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Re: So tired...       10/19/03 06:17 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada Mary, as a nurse I'm sure you know this already - being too tired to exercise is just a vicious cycle. Make yourself go for a short walk. It will help you feel better even if you're fatigued. If you're diabetic - you know that's a sign your sugar may be high. The walk outside will help your depression likely, too. Even if it's just 5 minutes - it's a start. Make sure you're drinking enough water. Take a bottle to work with you. You also might want to consider a visit to your Doc to make sure that everything is still OK - I don't know if you're taking meds or not. All the things you list can cause fatigue - best make sure everything is OK. -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator

Entire thread So tired... maryh 10/19/03 11:01 AM Re: So tired... Yoda (formerly Hans) 10/19/03 06:17 PM

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