Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: So, just to get this straight...       01/13/06 01:42 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I think for you and some others yes! I have been finding myself on the more IF is good side of the fence lately. If you don't get sick from IF then try more to help your C and you may feel better. I have been eating natural ovens oatmeal bread because I am craving whole grains. I ate a sandwich of it today with lettuce and an orange. Yesterday I had some rice and then a big taco salad and Wed I had tacos without rice because I forgot. On Tuesday I had my acacia with a spinach omelet and oatmeal grainy bread. Try it, it might work and if not you won't be much worse off. I'm sorry if I offend others, but remember that most foods have both IF and SF and so the difference is the ratio that is ok for an individual person. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread brown instead of white rice niclouise 01/08/06 05:26 AM Oh my!!! I always thought brown rice was SF!!! -nt AmandaM 01/08/06 05:18 PM Re: Oh my!!! I always thought brown rice was SF!!! -nt Kim2884 01/11/06 07:47 AM Re: Oh my!!! I always thought brown rice was SF!!! -nt joecool 01/09/06 12:15 PM Re: All whole-grains have an SF interior (m) lalala 01/09/06 12:25 PM Good summary, Maria, but I think I see where the confusion is ... Sand 01/09/06 12:36 PM Re: Good summary, Maria, but I think I see where the confusion is ... AmandaM 01/11/06 06:39 PM Always try to remember that SF to IF is a sliding scale! Linz 01/12/06 04:37 AM Re: Always try to remember that SF to IF is a sliding scale! Wind 01/12/06 08:50 AM So, just to get this straight... Augie 01/12/06 06:35 AM Re: So, just to get this straight... Little Minnie 01/13/06 01:42 PM MAYBE! Linz 01/12/06 07:41 AM This is what confuses me though Augie 01/12/06 06:44 PM Re: This is whaat confuses me though Linz 01/13/06 03:45 AM Re: MAYBE! Johnny T. Reb 01/12/06 08:09 AM Re: So, just to get this straight... Johnny T. Reb 01/12/06 06:58 AM hmmm that's interesting.... retrograde 01/09/06 09:10 PM Re: Thank you, Sand! lalala 01/09/06 12:44 PM I was going to suggest half and half too retrograde 01/08/06 09:48 AM Re: Half white and half brown rice works for me. -nt- lalala 01/08/06 09:51 AM Re: brown instead of white rice Linz 01/08/06 08:11 AM Re: brown instead of white rice Lannie 01/08/06 08:02 AM Re: brown instead of white rice jaime g 01/08/06 07:59 AM

Extra information 0 registered and 3134 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 4037 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2