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Re: Newbie       01/12/06 09:12 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Firstly do NOT restrict your diet too much. This can lead to more problems later on. Apart from a maximum of 3 days on the Breaking The Cycle diet, you should eat a varied diet with good quantities of low-fat protein sources and plenty of fruit and veg. As a C you need to be especially careful to incorporate plenty of IF as safely as possible. Secondly, a SFS could really help you. Get started on one asap...as you will need to start at a low dose and increase slowly to avoid any side effects, it can take a while to get up to a significant dose. Good luck! Print     Remind Me     Notify Moderator

Entire thread Newbie Sassi0619 01/12/06 08:56 AM Re: Newbie jblake 01/12/06 09:35 AM Re: Newbie Sassi0619 01/12/06 09:56 AM Re: Newbie Linz 01/12/06 09:12 AM Re: Newbie Sassi0619 01/12/06 10:03 AM Re: Newbie Shell Marr 01/12/06 09:12 AM Re: Newbie Sassi0619 01/12/06 09:54 AM Re: Welcome Kiwii 01/12/06 09:09 AM Re: Welcome Sassi0619 01/12/06 10:01 AM Re: Welcome Gracie 01/12/06 09:17 PM Re: WOW ! Now THAT'S some water intake!! Kiwii 01/12/06 11:17 AM

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