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Re: about eating soluble fiber to start a meal       10/18/03 08:48 AM Edit Reply Quote *Melissa* Reged: 02/22/03 Posts: 4508 Loc: ; You can eat have a few bites of that, then come back to it - you don't have to eat the rice all at once then the rest of your meal. Soy and rice milk are fine with a meal as long as you have your soluble fiber in your meal. I'm not sure about the corn puffs & puffins, but the brown rice cakes are fine. I think the rice bread sounds okay also. Print     Remind Me     Notify Moderator

Entire thread about eating soluble fiber to start a meal barb n 10/17/03 10:36 PM Re: about eating soluble fiber to start a meal *Melissa* 10/18/03 08:48 AM Re: about eating soluble fiber to start a meal barb n 10/19/03 12:11 AM Re: about eating soluble fiber to start a meal barb n 10/19/03 12:09 AM sorry ! barb n 10/19/03 12:14 AM

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