Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
In general, for all ingredient lists, I check for:
- any type of meat other than white meat poultry - HFCS - egg yolks or whole eggs - any type of dairy - any form of MSG (MSG is a huge trigger for me) - the percent of calories from fat.
I personally approach graham crackers with a lot of caution. I'm super-sensitive to whole grains and from what I've read graham flour is not as refined as regular white flour.
HTH.
-------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
Posts
Re: Graham cracker confusion! Nabisco Brand safe? What could be unsafe about them?
