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Re: Sit-ups and IBS....       10/15/03 09:33 AM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan I've got the same pouch! HATE IT! I do 5 miles 4 times a week on an eliptical trainer, stretches and light weights with my arms but I can NOT do sit-ups on a regular basis, they hurt my tummy too much! I think any exercise is good, especially for C, I find the more cardio I do the more "regular" I am. I am always bloated and wish I could find something to get rid of that too. -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread Sit-ups and IBS.... Nugget 10/15/03 08:47 AM Instead of sit ups, try some yoga poses... Heather 10/15/03 03:39 PM Re: Sit-ups and IBS.... michele 10/15/03 09:33 AM Re: Sit-ups and IBS.... Nugget 10/15/03 09:41 AM Re: Sit-ups and IBS.... Olivia 10/15/03 09:58 AM Re: Sit-ups and IBS.... Kristen 10/15/03 03:09 PM thank you...your ideas and insight does help...n/t Nugget 10/15/03 11:04 AM

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