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A couple more links...       12/30/05 08:26 AM Edit Reply Quote lalala Reged: 02/14/05 Posts: 2634 These might help you answer some of your questions about red meat and triggers. Identifying Triggers From the IBS Diet FAQs : "The major trigger foods - red meats, dairy, egg yolks, fried foods - are high in fat and, for the meat, dairy, and eggs, also have proteins that are very difficult for the body to digest. They can basically grind digestion to a halt for IBS-constipation folks, or send it spasming out of control for the diarrhea-prone, and result in severe attacks either way." Print     Remind Me     Notify Moderator

Entire thread why no red meat? ebrbetty 12/30/05 08:10 AM Some can tolerate red meat... bamagirl 12/30/05 08:50 AM Re: Some can tolerate red meat... ebrbetty 12/30/05 09:01 AM A couple more links... lalala 12/30/05 08:26 AM Re: why no red meat? lalala 12/30/05 08:23 AM Re: why no red meat? ebrbetty 12/30/05 08:36 AM Re: No cheese either - not even lactose free... lalala 12/30/05 08:40 AM Re: No cheese either - not even lactose free... ebrbetty 12/30/05 08:44 AM

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