Okay, Girlfriend, you're ON! I have a goal of 8 months from now to reduce my cholesterol and blood pressure (and to get into my wedding ring!). I am SOOOO DRIVEN to do it too! I chose 8 months because my doctor's appointment is in September. I do NOT want to have to take that damn cholesterol med. I'm determined.
Yep. I do believe the extra weight on my tummy is to blame for a lot of my problems, not only my cholesterol, high blood pressure, and IBS, but my backaches as well, not to mention the added stress on my bad knee, keeping me from being able to go for long walks.
Your diet starts Jan. 2? Mine starts tomorrow at my very first WW meeting.
Eight months, Girlfriend. Calendar it. You're ON! (Wouldn't it be wonderful if we found ourselves free of IBS symptoms?)
Bevvy
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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy
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Eight Month Follow-Up
