Wow! Thanks for writing me back about this. I thought I was really weird because I get nausea a lot. I didn't realize it could be part of IBS. This makes me feel a lot better! Thank goodness for pepto bismol!
I do have Heather's books and am following the diet more closely now. I take the supplements as well. I feel much better today. The other day, just drinking water made me go! I read that happens. Now I know what I've had all this time.