Irritable Bowel Syndrome Message Boards | Re: I've read that too...

I had almost constant diahrrea and sometimes with no warning. It didn't matter what I ate or didn't. Now I'm much more regular although I don't think the bacon was a good thing on the weekend. So some foods are still a no-no but you would have to find that for yourself. My biggest triggers are high fat foods and lactose. Actually Primal Defense is constipating so if you are usually constipated you can still take it but make sure you add in a fibre supplement and eat plenty of fresh fruits and veggies. This product should help. If you go to their web page they have a link there to contact them and they have been very helpful. They've helped me determine how much I should be taking and for how long and all that. I'm sure they can answer all your questions. The web page is:
web page
If this link doesn't work, please let me know. I'm pretty sure I've done this right. Once you get there, there is a drop down box on the right hand side that reads: Information on Garden of Life products. In the drop down box you can find Primal Defense. Hope this helps and good luck.

--------------------
If God brings you to it, He will bring you through it.

Edited by Corinne (10/14/03 10:26 AM)

Print Remind Me Notify Moderator