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Re: Some general tips       12/19/05 08:15 PM Edit Reply Quote rshanks Reged: 12/19/05 Posts: 1 My boyfriend can't do white flour and uses spelt as a substitute. This got me wondering, exactly which grains are "safe" and which aren't? Is spelt ok? What about Millet? Wheatberries aren't, correct? Does anyone have any suggestions as to rules of the road on grains? Any input is greatly appreciated - thanks!!!! Print     Remind Me     Notify Moderator

Entire thread Restaraunt Guide To Eating Out Safely For IBS scuba 12/18/05 10:33 AM Re: Restaraunt Guide To Eating Out Safely For IBS duckling 12/18/05 01:46 PM #1 lesson: Learn to ask questions atomic rose 12/18/05 01:39 PM Re: Restaraunt Guide To Eating Out Safely For IBS scuba 12/18/05 10:38 AM My input on your list atomic rose 12/18/05 01:51 PM Oh yeah, and... atomic rose 12/18/05 01:53 PM Re: Oh yeah, and... retrograde 12/18/05 02:21 PM Re: Oh yeah, and... scuba 12/18/05 03:49 PM Re: Oh yeah, and... jaime g 12/18/05 06:31 PM Re: Oh yeah, and... scuba 12/18/05 05:48 PM Re: Oh yeah, and... Betharoo 12/18/05 06:59 PM Yeah, agreed atomic rose 12/18/05 07:09 PM Some general tips retrograde 12/18/05 09:28 PM Re: Some general tips rshanks 12/19/05 08:15 PM Re: Yeah, agreed scuba 12/18/05 09:08 PM I have a lot of the same issues ref vinegar & tomatoes kshsmom 12/19/05 07:50 PM What's unsafe about vinegar? Wind 12/18/05 01:11 PM

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