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Re: IBS Newbie       12/17/05 10:10 AM Edit Reply Quote Gracie Reged: 11/25/05 Posts: 1967 Hi, I hope you feel better soon. I know it's easier said than done, but try not to stress over it too much, it will only make your symptoms worse. In addition to the diet and fibre supplement as recommended by Atomic Rose, also look into getting a good probiotic. The probiotic takes about 3 months before you may see some difference, but it helped me a lot. The fibre supplements recommended by the others are very good, but the one that has worked good for me so far is FibreSmart by Renew Life, and for probiotics I use Primal Defense by Garden of Life. Good luck and let us know your progress. Print     Remind Me     Notify Moderator

Entire thread IBS Newbie Lannie 12/17/05 07:25 AM Re: IBS Newbie Gracie 12/17/05 10:10 AM Welcome! atomic rose 12/17/05 08:24 AM Re: HI! anlikerm 12/17/05 08:45 AM

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