LL-The doctor who did the insomnia workshop was Dr. Tracy Kuo. She is still listed on the website--give the sleep clinic a call and ask for her--(650)723-6601. Unfortunately her class is 7 weeks (once a week). I wonder if they do a consolidated 1-2 day program though. The good news is that it was covered by insurance!
I know it's a hassle--I'm about 2 hours from Stanford (in the other direction) and it can be difficult to have to travel so far. One thing to consider is to have a sleep study done--you just go to Stanford once for an evaluation, then one night (overnight) for the sleep study. Then they can make recommendations.
I will do some looking around in my files and see if I can find some info that would be helpful to you. Give me a few days!:)
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Re: Anyone else have this weird AND very frustrating problem?
