Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)
Thin rice noodles would be great for adding some soluble fiber , which would help. But you might want to try to sub other veggies for the broccoli and onion if they give you problems. I know I can't eat broccoli at all, even cooked, even with soluble fiber. But everyone's tolerances are different.
Make sure all the veggies are very well cooked as well!
-------------------- Melissa
Friendship is thicker than blood. ~Rent
Posts
Re: can chicken stir fry be made safe? for melissa or linz
