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one thing to add
      12/09/05 05:07 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Chicken is not IF, or fiber at all, but I assume the pasta and chicken is eaten with some vegetables? So as Laurel said, a couple bites of pasta and then mix it together.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* eating insoluble fibre with soluble fibre, advice please.
niclouise
12/09/05 08:04 AM
* Re: eating insoluble fibre with soluble fibre, advice please.
niclouise
12/11/05 05:06 AM
* Re: eating insoluble fibre with soluble fibre, advice please.
retrograde
12/09/05 08:13 AM
* one thing to add
Little Minnie
12/09/05 05:07 PM

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