I have had IBS-D as far back as i can remember, but was finally diagnosed with it about 10 years ago.. It can get bad, sometimes because of stress and everything else, I can only have certain things, but after finding this site, there are more safe foods for those times, and I don't know about everyone else but sometimes, in moderation, I can still have trigger foods. All is good in moderation, and when taking proper care.. It's not so bad, could be worse I suppose.. right??
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Re: Accepting you have IBS
