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Yep, definitely       12/06/05 03:21 AM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) I didn't mention food because what you need to be doing is aiming for a *balance* - as many fruits and veggies as you can safely eat, lean protein, and be sure to get your calcium too. This isn't specifically for your immune system, but for your overall health - your body can't fight off *anything* if it's malnourished, which is essentially what happens if you're not eating a balanced diet. That's why I suggested a vitamin, too, for extra insurance. Print     Remind Me     Notify Moderator

Entire thread help me be imune !! ive had enough !! jenix 12/05/05 11:09 AM Lots of Vitamin C ~nt rn21666 12/05/05 06:42 PM Re: help me be imune !! ive had enough !! atomic rose 12/05/05 01:39 PM Re: help me be imune !! ive had enough !! dmdentre 12/05/05 01:52 PM Re: help me be imune !! ive had enough !! jenix 12/05/05 02:07 PM Re: help me be imune !! ive had enough !! dmdentre 12/05/05 02:34 PM Yep, definitely atomic rose 12/06/05 03:21 AM Re: help me be imune !! ive had enough !! Linz 12/05/05 02:43 PM

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