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How much IF is enough?       11/26/05 08:22 AM Edit Reply Quote Alli Reged: 04/23/05 Posts: 195 How much do I need a day to stay regular? Yesterday, I boiled a small turnip with my safe dinner, and had some fruit spread on bread. Do I need more IF then that? And if I do, I'm not sure how else to get it. I have trouble eating breakfast, and I am not on soy milk yet so I cannot have smoothies, and I don't eat oatmeal because I haven't tried it yet for this diet, I'm afraid it will make me worse. Print     Remind Me     Notify Moderator

Entire thread How much IF is enough? Alli 11/26/05 08:22 AM Re: How much IF is enough? Gracie 11/26/05 11:16 AM Re: How much IF is enough? AstroChick 11/26/05 09:02 AM Yep, you need ALOT more than that... Linz 11/26/05 11:08 AM Re: Yep, you need ALOT more than that... Alli 11/26/05 11:19 AM Re: Yep, you need ALOT more than that... Gracie 11/26/05 11:25 AM Re: Yep, you need ALOT more than that... Alli 11/26/05 12:10 PM Re: Yep, you need ALOT more than that... Gracie 11/26/05 02:11 PM Re: Thats great, thanks Gracie! Alli 11/26/05 07:01 PM

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