Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: fruits and vegetables       03/09/03 01:37 PM Edit Reply Quote ConcreteAngel Reged: 02/12/03 Posts: 612 Loc: New Jersey,USA leanne, im sure other ppl will post and give you lots more info on fruits and veggie than me, but ill give it a shot: veggies: most veggie have both insoluable and soluable fiber. usually the outer skin is insoluable and the inside is soluable. for instance, potato skins are insoluable fiber and the fleshy inside is soluable. same goes for peas. carrots are soluable, celery is insoluable. corn is insoluable. fruit:seeds are insoluable, like strawberry seeds. bananas are soluable. pears and apples have insoluable skins but their fleshes are soluable. watch out with fruits, however because alot have soribital in them (which sends me to the loo in a flash) im not sure about tomatos though... i know their skin and seeds are insoluable, but im not sure about the flesh, bestter check with heather on that one -------------------- -Angela Healed in Jesus' Name Print     Remind Me     Notify Moderator

Entire thread Other IBS books mickeymouse 03/09/03 08:06 AM Re: Other IBS books Heather 03/09/03 01:14 PM fruits and vegetables Leanne01 03/09/03 01:32 PM Re: fruits and vegetables ConcreteAngel 03/09/03 01:37 PM Re: fruits and vegetables mickeymouse 03/12/03 03:04 PM Nice to meet you... Leanne01 03/12/03 04:28 PM

Extra information 0 registered and 3232 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1135 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2