Irritable Bowel Syndrome Message Boards

Well, have you ever considered overeaters anonymous. There are special meetings for anorexics and bulemics.

It might be worth a shot!

And you are not alone. I was anorexic for years and so were many other ladies on these boards...and we have overeaters here too! You can do a search and you will see how many of us arelike you in this way.

Do NOT feel bad for what you did. Just move on. We all make mistakes and we all need something to lean on. If you feel like eating, stop yourself and say "why am I eating this" and then write it down for a week. OR come here and post! Let us know what's going on with you so we can support you *hugs*

PLEASE remember you are NOT alone and we all love you

P.S. You might want to re-post this in the Living Room...where we lounge around and support one another and laught about stuff and ask advice on anything! This board is more for IBS diet stuff, just a thought

Sending lots of love and self-compassion your way!

Ruchie

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Formerly known as Ruchie

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