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Soy!       11/01/05 12:41 AM Edit Reply Quote Linz Reged: 09/01/03 Posts: 8242 Loc: England Start gradually replacing your dairy products with soy alternatives (not too fast as your body has to get accustomed to producing the right enzymes to digest soy) and you'll get alot of protein. Tofu can also be used to make loads of dishes that don't taste dairy-free at all...cheesecakes and creamy sauces for example. Chocolate soy milk or good quality soy yogurts are probably the best place to start as they don't taste weird! HTH! Print     Remind Me     Notify Moderator

Entire thread having trouble with low fat protein source catnapt 10/31/05 09:21 PM Thinking outside the box... atomic rose 11/01/05 02:37 AM Soy! Linz 11/01/05 12:41 AM

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