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Re: definitly not stablizing- PLEASE HELP!
      10/29/05 03:24 PM
Wind

Reged: 04/02/05
Posts: 3178


Perhaps try some tea, i.e. fennel for the bloating. Maybe something minty for the nausea?

Seriously, it can take awhile to stabilize. Stay calm and be kind to yourself. You're doing all the right things.

I had a thought re: bloating. Salt/sodium causes some people to bloat. How much are you using on your food?
I agree with everyone that it may be too soon for Soy Crisps.

Are you taking a SFS? I take Benefiber and personally experience no bloating.

Also, you say you're not accustomed to eating so much FILLING and satisfying, healing soluble fiber so perhaps your body is getting used to secreting the proper enzymes to digest the food, so it takes time to realign your gastric/digestive juices. I take enzymes to help with this and it SERIOUSLY eliminates bloating.

Hang in there. It really takes time. I have IBS-D and I know that after a big time D streak, until I stabilize, I experience bloating. Also, if I don't drink alot of water, I get bloated.

Kate, IBS-D.

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Entire thread
* definitly not stablizing- PLEASE HELP!
budahbelly
10/28/05 10:46 PM
* Re: Give yourself some more time...
lalala
10/29/05 09:00 PM
* Re: definitly not stablizing- PLEASE HELP!
Wind
10/29/05 03:24 PM
* about those enzymes...
budahbelly
10/29/05 04:14 PM
* I second enzyme usage
rn21666
10/30/05 06:17 PM
* Re: about those enzymes...
rn21666
10/30/05 06:16 PM
* Re: about those enzymes...
Wind
10/29/05 07:15 PM
* Re: about those enzymes...
budahbelly
10/29/05 08:56 PM
* Re: about those enzymes...
Wind
10/30/05 02:52 PM
* Re: about those enzymes...
budahbelly
10/30/05 10:06 PM
* My experience with the digestive enzymes
Cyndy
10/31/05 12:07 PM
* Re: My experience with the digestive enzymes
anlikerm
10/31/05 03:22 PM
* Re: My experience with the digestive enzymes
Amalia
10/31/05 03:49 PM
* Re: about those enzymes...
Wind
10/31/05 03:31 AM
* Re: about those enzymes...
budahbelly
10/31/05 11:31 AM
* Re: I think I will do the enzymes again
anlikerm
10/31/05 06:49 AM
* Re: definitly not stablizing- PLEASE HELP!
KinOz
10/29/05 02:42 PM
* an example of your typical daily eating?
budahbelly
10/29/05 04:36 PM
* Re: Here it is .. sorry for the delay
KinOz
11/02/05 02:14 PM
* Re: Here it is .. sorry for the delay
budahbelly
11/03/05 08:19 AM
* Patience!
atomic rose
10/29/05 02:24 PM
* I second that!
anlikerm
10/29/05 03:20 PM
* Re: Michelle
lalala
10/29/05 09:14 PM
* Re:I spoke too soon!
anlikerm
10/30/05 07:33 AM
* Yeah, I forgot to mention...
atomic rose
10/29/05 08:45 PM
* Maybe try cutting out the soy crisps
Augie
10/29/05 06:29 AM
* Re: Maybe try cutting out the soy crisps
fishnets
10/29/05 01:30 PM
* IBS-C "attack?"
budahbelly
10/29/05 04:24 PM
* Re: IBS-C "attack?"
mandm1129
10/31/05 04:16 PM
* Re: IBS-C "attack?"
fishnets
11/01/05 12:04 PM
* Oh no....
poochibelly
10/31/05 05:27 PM
* Re: Maybe try cutting out the soy crisps
budahbelly
10/29/05 10:55 AM
* Re: definitly not stablizing- PLEASE HELP!
Linz
10/29/05 02:40 AM
* Thanks everyone!
budahbelly
10/29/05 04:47 PM
* Re: Thanks everyone!
Sunni
10/29/05 07:22 PM
* introducing IF foods
budahbelly
10/30/05 09:26 AM
* Re: Sunni
anlikerm
10/30/05 07:37 AM
* Introducing veggies
Linz
10/30/05 01:13 PM

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