I probably didn't recognize the name.
RE: Zelnorm....did it help you? How long had you been taking it? I thought it wore off with most people.
I currently am at 4 tsp of Acacia, one Tablespoon of Flax and I do walk 30 minutes a day and do some yoga stretches. I keep increasing the Acacia, but honestly am not sure if it's the one for me yet. I'm afraid to increase the Flax. Doesn't the flax cause you gas? How do you take it? All at once? Mixed into foods? What brand do you use?
I also take 4 triphala a day, Acacia, my flax...but I think I need to drink more. How much do you drink a day? What does your diet look like? Can you post an average day?
Do you think the Ducolax is a bad idea? I'm so scared to take this laxative. Maybe I should reduce the Acacia and increase the flax to get more IF in? I'm confused. 
What does lack of estrogen have to do with your bowel distress? I have a problem and don't menstruate and so my hormones must be screwed up  ...does this have something to do with my bowel problems?
I agree...the people on this site are the best people in the world!  So loving, caring, compassionate...
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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
Edited by Augie (10/29/05 06:49 AM)
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