It's does make me a bit bloated but I've always been surprised that that's it for me as IF used to be sooo difficult for me. But popcorn's okay. Weird!  Dairy is not tho, so it's best to make it at home - that way you know exactly what's gone on it.
And ice cream is a baddie  . Try the soy & rice stuff - I never liked it but you might do.
My big indulgence is dark chocolate...the really good stuff!
And as for junk food, last night I had pizza (veggie, not oily, no cheese, but oh so yummy) for dinner and the night before I had a veggie burger and (low-fat) oven fries for dinner!
It's not very junky, but I'm a recent convert to soy yogurts. I hadn't had one since I first went over to soy about ten years ago when they were pretty gross, but now they're fab! So yummy and creamy, they seem like a real treat, but they're totally safe and good for me. 
And PB&J always seems like junk food for me, but I get a safe PB with no added sugar (note watch the fat levels with PB) and a jam with no added sugar (note, I'm staying away from sugar b/c of Fibro NOT IBS) and it doesn't bother me AT ALL! 
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I eat popcorn too!
