Oh yeah, and other junk food...
10/27/05 08:26 PM
|
|
|
|
|
atomic rose
Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
|
|
|
Well, the IBS-safe sweets in the recipe index are a no-brainer, and there's everything from cakes to cookies to pies, etc etc. I also like pudding (Jello brand mixes are sometimes dairy-free, read the ingredients) made with soy milk and topped with Cool Whip (avoid CW if you can't tolerate HFCS).
Candy - since 'tis the season: twizzlers, smarties, gumdrops, dots, good 'n plenty, crows, gummies of any kind, altoids sours, spree, licorice (I like Panda brand - but be careful if you're prone to D, licorice is mildly laxative), ginger chews, candy corn, pixie stix, mike & ikes, swedish fish, a lot of hard candies... can you tell I like my sweets? Hehe. But again, if you're sensitive to HFCS, read the ingredients before indulging!
The only chocolate I can recommend safely is Junior Mints. They're dairy and HFCS free, and they have 3g of fat per serving. 
Print
Remind Me
Notify Moderator
|
|
Posts
