Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
You couldn't PAY me to touch ice cream, ever again. It's one of the few things I miss now and then, but it is so so SO totally not worth the agony. Try some of the soy- or rice-based "ice creams", you might be surprised. I really love Rice Dream; it has more of a frozen-yogurt consistency than true ice cream, but it's still really good at satisfying that craving.
As for the popcorn... I know there are some people who can eat it without problems. Really, it's not so much that it's a "no-no" as it's one of the toughest insoluble fiber foods to digest. So if you can digest it, chances are good that you're getting a good amount of soluble fiber in your diet and you're able to handle it, and to that I say good for you! Just skip the butter (dairy + fat = bad!).
Posts
Re: Question about Popcorn and Icecream
Just skip the butter (dairy + fat = bad!).
