This reminds me of an episode of "Sex in the City" where there's a lot of "taboos" adressed. Carrie farts in front of Big. There's also a bathroom door open/shut sequence with Miranda and co. (I still adore that show!!!)
I guess the point is to a.) be honest/up front and to have a sense of humour about it all.
Also, ENZYMES, Beano, Gas-X, Fennel Tea, Immodium, etc., etc. are effective. Ditto for hypno., yoga, some exercise that appeals to you...
Doesn't it feel GOOD to successfully follow Heather's diet guidelines, as well? It can definitely make a huge difference in the number of attacks and the recovery time.
Best wishes, Kate, IBS-D.
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