thanks for the ideas! i will have to find some honeybush tea, that sounds good
i really do not care for iced tea, in fact, if it does not have some kind of milk in it, i dont' much like it at all (for teas that is)
i will check out those other threads, thanks!!
oh, if i let myself get too thirsty, i will want to drink something ice cold, but i have found that it can cause a lot of problems for me. in the ayerveda diets, i am supposed to even drink my water warm or even hot!
so i will be careful with chilled drinks
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Re: had to start an IBS diet ASAP and need help with beverage
