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Re: Okay wise ones... How many supplements is too many?
      10/18/05 07:59 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

I agree that if it ain't broke, don't fix it... if you're mostly stable, and your current regimen seems to be working pretty well for you, stick with it. And if you have doubts about whether or not something is making a difference, definitely cut out that one supplement and see how you feel.

I don't think your list is unreasonable at all, and that's coming from someone who takes fewer supplements than that. In fact, all I take is my fiber and a cal-mag supplement, plus a multivitamin when I remember to take it (which isn't very often). I used to take digestive enzymes, but I couldn't tell if they were doing any good or not, so I stopped, and felt fine without them. But like I said, if what you're taking is helping, stick with it!

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Entire thread
* Okay wise ones... How many supplements is too many?
kshsmom
10/18/05 09:40 AM
* Re: Okay wise ones... How many supplements is too many?
atomic rose
10/18/05 07:59 PM
* Thanks --
kshsmom
10/19/05 06:42 AM
* Re: Okay wise ones... How many supplements is too many?
melitami
10/18/05 10:02 AM
* Thanks -- I appreciate you taking time to answer
kshsmom
10/18/05 01:45 PM
* Re: Okay wise ones... How many supplements is too many?
franny
10/18/05 09:57 AM
* You may be right...
kshsmom
10/18/05 01:47 PM

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