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Re: non stop weight gain on this diet
      10/18/05 09:21 AM
franny

Reged: 05/16/05
Posts: 508
Loc: N. FL

I have to agree with those who have lost weight on this diet. Since May I've lost about 25 lbs and I just began walking daily. I do count calories and fats and stay in the 1200 cals range with 20-25% of that fats. My husband is diabetic and we have just recently (he was in denial that he had diabetes)started counting our carbs, 45-60 carbs x3 for meals and 15-30 carbs x2 for snacks. Good luck getting your weight back under control and it can be done on this safe diet.

--------------------
Franny
IBS/D
Celiac

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Entire thread
* non stop weight gain on this diet
taroh73
10/16/05 07:32 PM
* Re: non stop weight gain on this diet
britt98
10/20/05 11:31 AM
* Is it possible you needed to gain 12 lbs?
ecmmbm
10/18/05 10:28 AM
* Re: non stop weight gain on this diet
franny
10/18/05 09:21 AM
* Re: non stop weight gain on this diet
Kim2884
10/17/05 06:30 PM
* Re: non stop weight gain on this diet
Little Minnie
10/17/05 05:09 PM
* Re: non stop weight gain on this diet
AstroChick
10/17/05 04:36 PM
* Re: non stop weight gain on this diet
kshsmom
10/16/05 09:09 PM
* Re: non stop weight gain on this diet
Linz
10/17/05 01:52 AM
* Re: non stop weight gain on this diet
Lucrece
10/18/05 02:38 PM

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