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Yes I think you should increase       10/15/05 06:30 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota that is my opinion. I think your problems are what I call a poop deficit and by getting smooth and regular you will end the cramps and bloat and pain. I take 2T a day. I keep the acacia in a glass container with seal top and put a tablespoon in there and put 1T in with the malto meal and 1T in with my evening tea. I drink 100oz a day most of the time. I am in a poop deficit right now too because of having the D last week and three days of C and been wanting to go throughout the day but can't. Anyway I think increasing acacia is worth a try. I just feel that since you already feel crummy you should go ahead and try it! -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Acacia users! Augie 10/14/05 01:05 PM Re: Acacia users! Safari567 10/21/05 07:28 PM well-- little bear 10/19/05 06:28 PM yep, it sucks! Augie 10/19/05 07:10 PM Re: Acacia users! bamagirl 10/17/05 11:18 AM That's what I was afraid of! Augie 10/19/05 08:50 AM Re: Acacia users! Angela E. 10/15/05 07:34 AM Angela and LM Augie 10/15/05 08:10 AM Re: Angela and LM Angela E. 10/16/05 10:02 AM Re: Angela and LM Little Minnie 10/15/05 06:33 PM Re: Acacia users! Little Minnie 10/14/05 06:32 PM Thanks again LM Augie 10/15/05 08:31 AM Yes I think you should increase Little Minnie 10/15/05 06:30 PM I agree with LM! Linz 10/16/05 01:43 PM Just wondering if long time users of Acacia Augie 10/17/05 10:53 AM Beth, Hang in there and stick with it! Johnny T. Reb 10/15/05 09:08 AM Thanks for the support Bob-nt Augie 10/17/05 11:04 AM You're Welcome! Johnny T. Reb 10/22/05 11:02 AM Re: Acacia users! Alyson McG 10/14/05 03:21 PM Re: Acacia users! Shell Marr 10/14/05 01:30 PM I'm afraid... Augie 10/15/05 08:19 AM

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