Re: From stable to mildly instable, where did I go wrong?
10/08/05 09:15 PM
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lalala
Reged: 02/14/05
Posts: 2634
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I started having more symptoms as I consumed more pre-packaged soy foods, like soy ice cream, soy milk, soy cheese, soy mac & cheese, etc. I think for me it was just too much casein (a milk protein) and, possibly, carrageenan. You might want to start by just cutting out the soy products that contain casein and see if you get any improvement.
What are the ingredients in your Vitasoy Vanilla Milk? They recently added a new Vitasoy beverage, Viatsoy Complete, I believe, that contains a higher amount of fiber. Also, as Casey said check the fat content--especially with those soy cheeses and soy ice creams.
I hope this little flare-up resolves itself quickly.
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