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living in Middle East...       09/30/05 10:16 AM Edit Reply Quote meowzalot Reged: 09/30/05 Posts: 3 Loc: from FL but lived in Lebanon last 2 years and now in Cairo Egypt for next two years (Cairo, Egypt) and am trying to manage IBS without the advantage of American products. I can't get soy milk at local grocery. I will try a larger chain store soon but didn't feel like walking today. I am not stabilized yet and swing back and forth between C and D. Makes teaching school lotz of fun. Question 1: Can soy milk be bought in US in powder form? I could get some in Dec and bring it back. Question 2: Is couscous OK in the diet? Question 3: If I can't find Benefiber, Equalactin, Citracel, or Fibercon, then what can I substitute? Question 4: I can get lactobacillus acidophilus and will start that tomorrow. OK to use alone without above product? Guess that will do for a start. Any help will be appreciated. Print     Remind Me     Notify Moderator

Entire thread living in Middle East... meowzalot 09/30/05 10:16 AM Re: living in Middle East... AstroChick 09/30/05 01:17 PM Re: living in Middle East... Snorkie 09/30/05 10:59 AM Re: living in Middle East... khyricat 09/30/05 11:31 AM Re: living in Middle East... daliatree 09/30/05 10:27 AM Re: living in Middle East... meowzalot 09/30/05 10:42 AM You could order the Acacia fiber on this site.....Welcome! anlikerm 09/30/05 10:24 AM Re: You could order the Acacia fiber on this site.....Welcome! meowzalot 09/30/05 10:44 AM Sorry! I didn't know that...Good Luck! -nt- anlikerm 09/30/05 11:35 AM

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