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sort of       09/28/05 08:26 AM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois You are saying you try to eat the same amount of grams of SF as IF in the meal...so if you had peas (4grms fiber) you would need to eat 4 grams worth of SF food? Bob once posted that he thought we should eat 2 grams of IF to 1 gram of SF. Maybe everyone is different. -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread Bowels Aren't Moving!!! Lucrece 09/27/05 08:52 AM Re: Bowels Aren't Moving!!! Safari567 09/27/05 10:20 PM Re: Bowels Aren't Moving!!! AstroChick 09/27/05 10:59 AM Re: Bowels Aren't Moving!!! Lucrece 09/27/05 11:06 AM I didn't feel better after doing the BTC diet either... Augie 09/28/05 07:55 AM Re: Bowels Aren't Moving!!! AstroChick 09/27/05 11:14 AM Do you leave the skin on the baked pear and apple?-nt Augie 09/28/05 07:56 AM Re: Do you leave the skin on the baked pear and apple?-nt AstroChick 09/28/05 08:57 AM Re: Bowels Aren't Moving!!! crew 09/27/05 09:00 AM Re: Bowels Aren't Moving!!! Lucrece 09/27/05 09:10 AM Re: Bowels Aren't Moving!!! crew 09/27/05 12:00 PM Is this true about the SF:IF ratio? Augie 09/28/05 08:01 AM Re: Is this true about the SF:IF ratio? crew 09/28/05 08:19 AM sort of Augie 09/28/05 08:26 AM It varies... Linz 09/29/05 09:26 AM Re: Bowels Aren't Moving!!! Lucrece 09/27/05 02:15 PM Re: Bowels Aren't Moving!!! crew 09/28/05 08:44 AM Re: Bowels Aren't Moving!!! Lucrece 09/28/05 10:46 AM Re: Bowels Aren't Moving!!! crew 09/28/05 11:10 AM Excellent posts Crew! Augie 09/28/05 11:29 AM Re: Excellent posts Crew! crew 09/28/05 12:45 PM

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