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Is this true about the SF:IF ratio?       09/28/05 08:01 AM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois You should equal quantity of SF and IF foods at the meal? Or should we aim for equal fiber amounts for each, which would mean more SF since they tend to be lower. I would think a C person would need more IF than SF in a meal...or is that not eating safely? Can you count your Acacia as the SF? -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread Bowels Aren't Moving!!! Lucrece 09/27/05 08:52 AM Re: Bowels Aren't Moving!!! Safari567 09/27/05 10:20 PM Re: Bowels Aren't Moving!!! AstroChick 09/27/05 10:59 AM Re: Bowels Aren't Moving!!! Lucrece 09/27/05 11:06 AM I didn't feel better after doing the BTC diet either... Augie 09/28/05 07:55 AM Re: Bowels Aren't Moving!!! AstroChick 09/27/05 11:14 AM Do you leave the skin on the baked pear and apple?-nt Augie 09/28/05 07:56 AM Re: Do you leave the skin on the baked pear and apple?-nt AstroChick 09/28/05 08:57 AM Re: Bowels Aren't Moving!!! crew 09/27/05 09:00 AM Re: Bowels Aren't Moving!!! Lucrece 09/27/05 09:10 AM Re: Bowels Aren't Moving!!! crew 09/27/05 12:00 PM Is this true about the SF:IF ratio? Augie 09/28/05 08:01 AM Re: Is this true about the SF:IF ratio? crew 09/28/05 08:19 AM sort of Augie 09/28/05 08:26 AM It varies... Linz 09/29/05 09:26 AM Re: Bowels Aren't Moving!!! Lucrece 09/27/05 02:15 PM Re: Bowels Aren't Moving!!! crew 09/28/05 08:44 AM Re: Bowels Aren't Moving!!! Lucrece 09/28/05 10:46 AM Re: Bowels Aren't Moving!!! crew 09/28/05 11:10 AM Excellent posts Crew! Augie 09/28/05 11:29 AM Re: Excellent posts Crew! crew 09/28/05 12:45 PM

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