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Re: Bowels Aren't Moving!!!
      09/27/05 10:59 AM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

BTC will not stop constipation! It'll stop other sorts of cramps and D (or slow it down), but you *must* incorporate liquids, IF, and exercise into your life to get rid of C.

You should try ramping up your IF, making sure you get enough warm liquids (0.5-1 ounce per pound of body weight), and exercising every day. Yoga twists also help somewhat.

--AC


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Entire thread
* Bowels Aren't Moving!!!
Lucrece
09/27/05 08:52 AM
* Re: Bowels Aren't Moving!!!
Safari567
09/27/05 10:20 PM
* Re: Bowels Aren't Moving!!!
AstroChick
09/27/05 10:59 AM
* Re: Bowels Aren't Moving!!!
Lucrece
09/27/05 11:06 AM
* I didn't feel better after doing the BTC diet either...
Augie
09/28/05 07:55 AM
* Re: Bowels Aren't Moving!!!
AstroChick
09/27/05 11:14 AM
* Do you leave the skin on the baked pear and apple?-nt
Augie
09/28/05 07:56 AM
* Re: Do you leave the skin on the baked pear and apple?-nt
AstroChick
09/28/05 08:57 AM
* Re: Bowels Aren't Moving!!!
crew
09/27/05 09:00 AM
* Re: Bowels Aren't Moving!!!
Lucrece
09/27/05 09:10 AM
* Re: Bowels Aren't Moving!!!
crew
09/27/05 12:00 PM
* Is this true about the SF:IF ratio?
Augie
09/28/05 08:01 AM
* Re: Is this true about the SF:IF ratio?
crew
09/28/05 08:19 AM
* sort of
Augie
09/28/05 08:26 AM
* It varies...
Linz
09/29/05 09:26 AM
* Re: Bowels Aren't Moving!!!
Lucrece
09/27/05 02:15 PM
* Re: Bowels Aren't Moving!!!
crew
09/28/05 08:44 AM
* Re: Bowels Aren't Moving!!!
Lucrece
09/28/05 10:46 AM
* Re: Bowels Aren't Moving!!!
crew
09/28/05 11:10 AM
* Excellent posts Crew!
Augie
09/28/05 11:29 AM
* Re: Excellent posts Crew!
crew
09/28/05 12:45 PM

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