I have been doing the diet for a bout 2-3 weeks. I have been feeling better mostly. However the past few day's I've been kinda yucky. I just had a period and it wasn't as bad as it usually is. It ended yesterday and I'm still not feeling very good. Well compared to last week when I had very little bloating and hardly any gas or gas pains. I just hope the diet is working and I hope I'm not doing anything wrong. I've been following the diet really good so does anyone have any ideas for me?? Am I doing something wrong? The thing that is weird is my period is usually the worst on Saturday's but I was pretty much ok. It was Sun, Mon and now today that I don't feel that good.
Thanks for any help you can give I think I'm getting a little worried that this diet isn't going to help and I'm hoping so much that it will. I know that I need to relax and not think about it so much. That's kinda hard to do though!
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How long has it taken others to stabilize?
I think I'm getting a little worried that this diet isn't going to help and I'm hoping so much that it will. I know that I need to relax and not think about it so much. That's kinda hard to do though!
