I think it is mushy enough to be considered SF, but I think it has a different texture than winter squash and is maybe less digestable for a newbie and they should know the differences since many people don't know what summer and winter squash are. BTW how could a person really de-seed a zucchini and skin it effectively? There would be not much left that is for sure! and how would that work cullinary-wise? some chunks of zucchini mush- mmm sounds great. LOL
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
Posts
Re: Squash and Zucchini
