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IBS-C and magnesium users
      09/20/05 07:00 AM
Augie

Reged: 10/27/04
Posts: 5807
Loc: Illinois

What type of Magnesium supplement is most effective for helping produce BMs? Citrate, Oxide, Malate, glyconate or a Chelated form of some kind?

Name brands would be helpful too....and amount you take?

I've read contradictory info on which type of magnesium is best for us.

Any advice would be appreciated. Did anyone's doctor give them any reliable advice on this one?

Thanks again, all.

--------------------
~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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Entire thread
* IBS-C and magnesium users
Augie
09/20/05 07:00 AM
* Just to add to the confusion....
Cyndy
09/21/05 01:01 PM
* Well, now I'm totally confused
Augie
09/22/05 08:53 AM
* Re: Well, now I'm totally confused
fishnets
09/23/05 09:28 AM
* Re: IBS-C and magnesium users
vanillabean
09/20/05 11:37 AM
* Oh, please do let me know!
Augie
09/20/05 01:33 PM
* Re: Oh, please do let me know!
vanillabean
09/20/05 01:38 PM
* Re: IBS-C and magnesium users
bamagirl
09/20/05 11:11 AM
* Do you still use Puritan's Pride Magnesium?
Augie
09/20/05 01:21 PM
* Re: Do you still use Puritan's Pride Magnesium?
bamagirl
09/20/05 01:41 PM
* I messed up!
bamagirl
09/20/05 01:49 PM
* Re: I messed up!
Augie
09/20/05 01:54 PM
* Yes...
bamagirl
09/20/05 01:58 PM
* Anyone with C that takes Magnesium???-nt
Augie
09/20/05 09:49 AM
* Re: Anyone with C that takes Magnesium???-nt
jessica28
09/20/05 11:06 AM
* Re: Anyone with C that takes Magnesium???-nt
Johnny T. Reb
09/20/05 10:26 AM
* Re: IBS-C and magnesium users
anlikerm
09/20/05 07:15 AM

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