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You poor thing!!
      09/16/05 11:53 AM
Nelly

Reged: 08/06/04
Posts: 4381
Loc: Within stray mortar fire of DC

This happens to me too. {{{{HUGS}}}} You didn't do this to yourself. You don't deserve to have IBS! None of us do. What you're getting is #1: Cravings, and #2 Some denial!!

We all want to be healthy but at the same time be able to scarf down pizza and ice cream. But we're not built like that, and it sucks, esp when we have to watch our friends do/eat/drink whatever they want!

Take a deep breath and relax. Only you know what makes you stop having attacks. Get some focus, and tell yourself you Won't Always Feel This Badly! Stick to your IBS diet. But don't beat yourself up when you don't (I mean, our bodies do that enough for us, don't they, LOL!? ).

Tomorroww's Saturday. I suggest you get your 7 favorite pillows and make a nest on the sofa. Have some chamomille tea and chill for a while. Treat your body gently and let it reset. Next week's going to be much better.

Good luck!

~nelly~

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Entire thread
* Self- Destructive
CindyG.
09/15/05 07:52 PM
* You poor thing!!
Nelly
09/16/05 11:53 AM
* Re: Self- Destructive
Yoda (formerly Hans)
09/16/05 06:42 AM
* Re: Self- Destructive
rob n
09/15/05 08:29 PM

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