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a) jarred, b) a few non tomato options       09/15/05 09:09 AM Edit Reply Quote khyricat Reged: 08/05/04 Posts: 3612 Loc: Michigan a) I use a few trader joes sauces that are a) low fat, b) no dairy, c) no HFCS, d) no MSG b) I make a lot of simple sauces from tomato puree/crushed tomatoes/even tomato paste in a pinch... I like diced or whole tomatoes best but DH doesn't so I tend to put them through the blender for him... a handful of spices, some mushrooms or chicken and let it go for a bit... I can start when I put a pot of water on and have it done when the pasta is cooked if I do it right- a bit of water in the skillet and cook the chicken in that with the spices, then add the tomatoes and simmer.... c) I make a lot of sauces out of thickened broth (chicken/vegetable) and mushrooms, carrots, etc.. depending on what we are looking for. -------------------- Dietetics Student (anticipating RD exam in Aug 2010) IBS - A Dairy Allergic Fructose and MSG intollerant Print     Remind Me     Notify Moderator

Entire thread spaghetti sauces Roland 09/14/05 01:53 PM a) jarred, b) a few non tomato options khyricat 09/15/05 09:09 AM Re: spaghetti sauces crew 09/15/05 08:14 AM Ragu light emily_m 09/15/05 07:17 AM Re: spaghetti sauces Snorkie 09/14/05 02:15 PM Re: spaghetti sauces belinda 09/14/05 02:09 PM Re: spaghetti sauces Honey_bun 09/14/05 05:31 PM Re: spaghetti sauces Snorkie 09/14/05 07:40 PM Re: spaghetti sauces Roland 09/15/05 09:21 AM Re: spaghetti sauces Maritimer 09/15/05 04:56 AM OMG, this would kill me Cyndy 09/15/05 09:38 AM

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