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Are these foods ok?       09/20/03 09:02 AM Edit Reply Quote no Tabasco Reged: 09/19/03 Posts: 8 Loc: Mass. Hi, I am a new member and happy to have found this site. The information I have read from this site has been so valuable and I have already learned so much about some of the things I have been doing wrong with my dietary choices. I have a list of foods that I would like to confirm if I should continue with or not. The foods I'm questioning are: Liquid Nutritional Drinks like Ensure, Boost, Equate, etc. they have a high fat content but are always recommended at other sites. I also eat reduced-fat Cheez-its and honey graham crackers as a snack occassionally. The Cheez-its use Cheddar and I used to think that was an acceptable food. How about seedless natural raisins? Also what about spaghetti sauce? I use Hunt's tomato sauce is this ok? I stay away from other sauces like Ragu because I see they have more spices. Any suggestions would be appreciated. Print     Remind Me     Notify Moderator

Entire thread Are these foods ok? no Tabasco 09/20/03 09:02 AM Re: Are these foods ok? *Melissa* 09/20/03 09:19 AM Re: Are these foods ok? no Tabasco 09/21/03 05:39 AM Re: Are these foods ok? *Melissa* 09/21/03 07:31 AM

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