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So, Kim...       09/13/05 08:41 AM Edit Reply Quote Augie Reged: 10/27/04 Posts: 5807 Loc: Illinois you don't eat SF in the form of food with your meals or before you IF. You use the Acacia as your personal buffer and then can eat brown rice or veggies or fruits or maybe even whole wheat breads and cereals? Can you snack on fruits, etc without your SFS? -------------------- ~ Beth Constipation, pain prodominent,cramps, spasms and bloat! Print     Remind Me     Notify Moderator

Entire thread I was up last night pondering IBS of all things.... poochibelly 09/12/05 06:03 AM Cleanse belinda 09/12/05 11:59 AM Re: I was up last night pondering IBS of all things.... bamagirl 09/12/05 11:43 AM Re: I was up last night pondering IBS of all things.... jaime g 09/12/05 12:15 PM Very good point! bamagirl 09/12/05 12:54 PM Bamagirl? Augie 09/12/05 11:51 AM SF is my buffer before anything. Every meal begins with 2 1/2 t of Acacia. bamagirl 09/12/05 12:52 PM So, Kim... Augie 09/13/05 08:41 AM Re: So, Kim... bamagirl 09/13/05 01:52 PM Hmmmm poochibelly 09/12/05 03:02 PM Re: I was up last night pondering IBS of all things.... atomic rose 09/12/05 09:55 AM I suppose my calories intake has increased due to "following the rules" poochibelly 09/12/05 10:50 AM I was thinking the same thing.... kshsmom 09/12/05 10:40 AM Re: I was up last night pondering IBS of all things.... emily_m 09/12/05 07:09 AM Re: Input/output Wind 09/12/05 06:11 AM Re: Input/output retrograde 09/12/05 11:29 PM Kate poochibelly 09/12/05 06:19 AM Re: Kate vanillabean 09/12/05 07:34 AM missing another factor in weight gain vs. loss Johnny T. Reb 09/12/05 10:22 AM Bob, intestines don't absorb calories -nt- retrograde 09/12/05 11:26 PM Re: Bob, intestines don't absorb calories -nt- Oh.... Johnny T. Reb 09/13/05 08:17 AM Re: vanillabean Wind 09/12/05 10:16 AM man i wish my ibs would let me regain my old weight Lars 09/13/05 12:04 AM Re: man i wish my ibs would let me regain my old weight Linz 09/13/05 02:57 AM Re: man i wish my ibs would let me regain my old weight vanillabean 09/13/05 05:19 AM

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