Reged: 07/09/05
Posts: 987
Loc: Lake Linden, Mich in the U.P. IBS-C
Hi Belinda, What do you do for lunch and snacks? Also, I noticed you didn't have peas on your veggie list. I thought they are the easiest IF veggie to consume. What I do is very similar to what you do except that I have some blueberries in my breakfast oatmeal, and eat the rest of my fruits at lunch. Thanks for your post, I feel like I'm doing some- thing right, but I still have yet to stabilize . -Bob