I recently began the IBS diet- been lots of squash, ricecakes, rice, papaya, tea. Although my frequent bloating, and gassiness, and lower abdominal pain have not yet crept up, I have been experiencing a frequent need to release my bowels. About every 2 to three hours, I am to the restroom for a brief release. The stool comes out easily enough (in a significant quantity) with a soft, fluffy-looking texture, and an orangish color? Is this supposed to happen? Will this continue to happen? What am I doing wrong?
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Frequent Bowel Movements from IBS diet
