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glycemic index
      09/18/03 03:58 PM
rlan

Reged: 06/05/03
Posts: 161


I've been readin this book about glycemic index (GI) and it talks about eating foods that digest slowly. I noticed some of them are IBS foods, such as sour dough bread. Is it better to eat foods that digest slow for IBS? Or do we need foods that push faster? Just double checking! THANKS!

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* glycemic index
rlan
09/18/03 03:58 PM
* Re: glycemic index
TessLouise
09/20/03 11:55 AM
* Re: glycemic index
Leah
09/20/03 08:30 PM

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