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Re: Wow, I must have ...       09/05/05 09:28 PM Edit Reply Quote Sidewalker Reged: 01/04/05 Posts: 105 for the upper ibs the key is chewing your food, being relaxed when you eat, and not eating too much. when i do over indulge, i find that ginger tea and peppermint tea help relax the esophagus. also red wine seems to help. white rice should technically be safe for ibs. according to chinese medicine white rice is excellent for relaxing the intestines. usually the following will trigger my C: - berries and raw vegetables - avocado - bananas - chocolate - anything with dairy i can tolerate small amounts of cooked garlic, but if its raw i'm toast Print     Remind Me     Notify Moderator

Entire thread IBS or something else? Advice needed! (long post, but please read) kristaIBS 09/05/05 12:01 PM Re: IBS or something else? Sand 09/05/05 05:48 PM Re: IBS or something else? retrograde 09/05/05 10:44 PM Re: IBS or something else? Advice needed! (long post, but please read) Sidewalker 09/05/05 12:36 PM Sidewalker? Cyndy 09/05/05 12:56 PM Re: Sidewalker? Sidewalker 09/05/05 02:03 PM Wow, I must have ... Cyndy 09/05/05 03:56 PM Re: Wow, I must have ... Sidewalker 09/05/05 09:28 PM that's weird Cyndy 09/06/05 07:41 AM Re: that's weird Sand 09/06/05 08:10 AM Ah, I didn't know this Cyndy 09/06/05 08:32 AM Unsafe IF... Linz 09/06/05 07:46 AM I eat my berries cooked.. Cyndy 09/06/05 07:59 AM Re: I eat my berries cooked.. Linz 09/06/05 08:14 AM Re:Whats IF and SF? Sidewalker 09/06/05 10:05 AM Here's the list... Linz 09/08/05 07:18 AM

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