I'm still in the very beginnings of my IBS learning. There is a steak sauce that I love...Peter Luger's Steak Sauce. I used to add it to everything. I'm still not sure what is safe yet so I'm here asking all of you. Here are the ingredients... Red Ripe tomatoes, Vinegar, Grated Horseradish roots, Sugar, Water, Molasses, soy, anchovies, tamarinds, onions, garlic, eschalots, salt, spices and flavoring
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