Stress really does seem to be a huge factor for many. I'm still a bit baffled about my situation. I don't feel particularly stressed at night - until I start having pain. I am tired, but isn't everyone. Ironically, I have always thought of chicken as a very benign food, but it is definitely a trigger for me. I avoid it like crazy now. Otherwise, I haven't found the right combo to prevent my evening symptoms.
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Re: ibs timing
Ironically, I have always thought of chicken as a very benign food, but it is definitely a trigger for me. I avoid it like crazy now. Otherwise, I haven't found the right combo to prevent my evening symptoms.
