I eat very carefully. I started Probiotics days ago. It's suppose to help gas, and pain. I know how to add insoluble fiber carefully. I can't have Gas-x since it has calicium in it and it made me severely c which I course gave me more gas. I don't eat gassy foods. I tried Beano and it didn't help at all. I'm going to get Bifidus so hopefully it will take the bloating away and pain. Something has to help. I'm dying here. I drink tea after meals. I'm retaining so much water it's horrible. My stomach is so bloated beyond belief. I look I swallowed a balloon whole!I hope your doing well.
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Re: Help! REALLY severe bloating and gas- What's a girl to do?
